The Blog

Is sitting disease actually a thing? Is sitting disease actually a thing? Unfortunately, it is. Too much sitting may spell bad news for your health. Chances are you’re reading this blog while sitting in a chair. Am I right? If you’re like most people, you’ve been sitting there awhile. Think about how much you sit […]

Doesn’t a massage sound just awesome after a hard day? Getting regular massages is a great tool to add to your self-care and wellness routine. It’s a fantastic way to relieve stress and muscle pains. Doesn’t a massage sound just awesome after a hard day? Exhausted muscles need some TLC, and having the right massage […]