Is sitting disease actually a thing? Is sitting disease actually a thing? Unfortunately, it is. Too much sitting may spell bad news for your health. Chances are you’re reading this blog while sitting in a chair. Am I right? If you’re like most people, you’ve been...
Doesn’t a massage sound just awesome after a hard day? Getting regular massages are a great tool to add to your self-care and wellness routine. It’s a fantastic way to relieve stress and muscle pains. Doesn’t a massage sound just awesome after a hard day? Exhausted...