Things to Do in the South Bay This Holiday Season It’s that time of year again. The holidays are around the corner, so I’ve rounded up a list of awesome things to do in the South Bay (yanno, other than my fantastic massages 😆). Kidding aside, here are some fun things...
Massages are a great way to relax and show yourself a little self-care. However, many first-time clients may feel some anxiousness before their first appointment. How will it be? What should I expect? What will I wear? Well, no worries! I can put your mind at ease and...
You’ve probably joked that you need to book massages to maintain your sanity, but did you know there is some truth to that? Research shows that massages are good for your mental health and well-being. In fact, you should make them a part of your repertoire of helpful...
So, what and where is the South Bay? The South Bay stretches from Palos Verdes to El Segundo along the beach, plus some inland communities. The name comes from its location which spans along the southern shore of Santa Monica Bay. The vibe is more surf town with an...
What foods will make your tendonitis worse? What is tendonitis? Tendonitis is a condition that involves painful inflammation of tendons and surrounding ligaments in the knee, elbow, wrist, hip or ankle. Although it can be caused by an injury, it’s usually the product...
